Plum village-The Bell Chant

By Thay & Br Phap Niem

Hearing the bell
I let go of all my afflictions
My heart is calm
my sorrow ended
no longer bound to anything
I learn to listen to my suffering
And to the suffering of others
When understanding is born in me
Compassion is also born"

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buddhism relaxation healing meditation spirituality instrumental classical music bell Bell (instrument)

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